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mtDNA Haplogroup • Maternal Lineage

H1A

mtDNA Haplogroup H1A

~13,000 years ago
Iberian Peninsula / Western Europe
25 subclades
62 ancient samples
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Chapter I

The Story

The journey of mtDNA haplogroup H1A

Origins and Evolution

mtDNA haplogroup H1A is a downstream branch of haplogroup H1, itself a major Western European maternal lineage that expanded after the Last Glacial Maximum (LGM). H1A most likely arose in the Iberian/Atlantic refugium or nearby parts of southwestern Europe during the Late Glacial or the early Holocene (roughly ~13 kya, within the range estimated for many H1 subclades). Its origin reflects the broader pattern of post‑glacial re‑expansion from southwestern European refugia where small, relatively isolated populations recolonized much of Western Europe as climate improved.

Genetic evidence and phylogeographic structure indicate that H1A formed as part of a radiation of H1 sublineages that show localized frequency peaks and differing subclade distributions — a pattern consistent with founder effects, regional drift, and limited female‑mediated gene flow during the Mesolithic and later periods.

Subclades (if applicable)

H1A is one of several named H1 subclades (others include H1b, H1c, H1e, etc.), each defined by particular sequence variants in the mitochondrial genome. Subclades of H1A itself (where recognized in high‑resolution studies) may show further geographic structuring within Iberia and along the Atlantic coast, reflecting micro‑regional expansions and later movements in the Neolithic and Bronze Age. High‑resolution whole‑mitogenome sequencing is required to resolve fine substructure and trace precise migration events.

Geographical Distribution

The modern distribution of H1A is concentrated on the Atlantic façade of Europe, with highest frequencies and diversity in the Iberian Peninsula. It is also found across Western Europe at lower but detectable frequencies, present in parts of southern Europe (including Italy and Mediterranean islands), and seen in northwest Africa — likely the result of long‑standing prehistoric and historic cross‑Mediterranean contacts. H1A appears at moderate to low frequencies in Scandinavia and Central/Eastern Europe, reflecting later diffusion and gene flow. Ancient DNA studies recover H1 and some H1 subclades in Mesolithic and post‑Mesolithic contexts across Iberia and neighboring regions, supporting an early presence and continuity in parts of western Europe.

Historical and Cultural Significance

Because H1A descends from an H1 ancestor associated with post‑glacial recolonization, it is often discussed in the context of Mesolithic hunter‑gatherer refugial survival and expansion. Over millennia, the haplogroup was carried into Neolithic and post‑Neolithic populations; it is found in contexts associated with Atlantic Neolithic and later Bell Beaker assemblies in some datasets, although its presence predates those cultures. The distribution of H1A across Iberia and the Atlantic coast, and into northwest Africa, mirrors archaeological and paleoenvironmental evidence for coastal recolonization routes and sustained maritime or coastal contact during the Holocene.

H1A on its own is not a marker of any single archaeological culture; rather, its phylogeography helps illuminate demographic processes (founder effects, local continuity, and female‑mediated gene flow) that shaped maternal lineages in western Europe through the Mesolithic, Neolithic and Bronze Age.

Conclusion

H1A is a regional branch of the wider H1 family that provides insight into post‑glacial demographic expansions from southwestern Europe. Its highest diversity and frequency in the Iberian Peninsula support an origin there in the Late Glacial / Early Holocene, followed by gradual spread along the Atlantic coast, into parts of Mediterranean Europe, and into northwest Africa. Continued whole‑mitogenome sequencing and ancient DNA sampling will refine its internal branching and the timing of later movements tied to Neolithic and Bronze Age transformations.

Key Points

  • Origins and Evolution
  • Subclades (if applicable)
  • Geographical Distribution
  • Historical and Cultural Significance
  • Conclusion
Chapter II

Tree & Relationships

Phylogenetic context and subclades

Evolution Path

This haplogroup's evolutionary journey from its earliest ancestor to the present.

Steps Haplogroup Age Estimate Archaeology Era Time Passed Immediate Descendants Tested Modern Descendants Ancient Connections
1 H1A Current ~13,000 years ago 🏹 Mesolithic 13,000 years 25 338 62
2 H1 ~15,000 years ago 🏹 Mesolithic 15,000 years 28 2,656 74
3 H ~25,000 years ago 🦴 Paleolithic 25,000 years 9 6,551 991
4 HV ~30,000 years ago 🦴 Paleolithic 30,000 years 10 7,905 228
5 R ~60,000 years ago 🦴 Paleolithic 60,000 years 12 10,987 57
6 N ~60,000 years ago 🦴 Paleolithic 60,000 years 15 15,452 13
7 L3 ~70,000 years ago 🦴 Paleolithic 70,000 years 11 17,621 6
8 L ~160,000 years ago 🦴 Paleolithic 160,000 years 7 18,987 5
Chapter III

Where in the World

Geographic distribution and modern presence

Place of Origin

Iberian Peninsula / Western Europe

Modern Distribution

The populations where MTDNA haplogroup H1A is found include:

  1. Iberian populations (Spain, Portugal, including Basques)
  2. Western European populations (France, Britain, Ireland)
  3. Southern Europe (Italy, Sardinia, Sicily)
  4. Northwest African populations (Morocco, Algeria; Berber groups)
  5. Scandinavian populations (Norway, Sweden, Denmark) at moderate frequencies
  6. Central and Eastern European populations at lower to moderate frequencies (e.g., Germany, Poland)
  7. Near Eastern populations (Anatolia, Levant) at low frequencies
  8. Present sporadically in some Jewish communities and Mediterranean islands (e.g., Malta, Corsica)
CHAPTER IV

When in Time

Your haplogroup in the context of human history

~13k years ago

Haplogroup H1A

Your mtDNA haplogroup emerged in Iberian Peninsula / Western Europe

Iberian Peninsula / Western Europe
~10k years ago

Neolithic Revolution

Agriculture begins, settled communities form

~5k years ago

Bronze Age

Metalworking, writing, and early civilizations

~3k years ago

Iron Age

Iron tools, expanded trade networks

~2k years ago

Classical Antiquity

Greek and Roman civilizations flourish

Present

Present Day

Modern era

Your Haplogroup
Historical Era
Chapter IV-B

Linked Cultures

Ancient cultures associated with mtDNA haplogroup H1A

Cultural Heritage

These ancient cultures have been linked to haplogroup H1A based on matching ancient DNA samples from archaeological excavations. The presence of this haplogroup in these cultures provides insights into the migrations and population movements of populations carrying this haplogroup.

Albanian Iron Age Bell Beaker Danish Medieval Late Viking Magyar Commoner Culture Roopkund B Group Santok Culture Scottish Bronze Age Viking Viking Denmark
Culture assignments are based on archaeological context of ancient DNA samples and may represent regional associations during specific time periods.
Chapter V

Sample Catalog

Top 50 ancient DNA samples directly related to haplogroup H1A or parent clades

50 / 50 samples
Portrait Sample Country Era Date Culture mtDNA Match
Portrait of ancient individual PCA0049 from Poland, dated 25 CE - 175 CE
PCA0049
Poland Wielbark Culture 25 CE - 175 CE Wielbark H1a Direct
Portrait of ancient individual PCA0027 from Poland, dated 100 CE - 300 CE
PCA0027
Poland Wielbark Culture 100 CE - 300 CE Wielbark H1a Direct
Portrait of ancient individual PCA0522 from Poland, dated 100 CE - 300 CE
PCA0522
Poland Wielbark Culture 100 CE - 300 CE Wielbark H1a Direct
Portrait of ancient individual I20650 from United Kingdom, dated 400 CE - 600 CE
I20650
United Kingdom Early Medieval Saxon England 400 CE - 600 CE Anglo-Saxon H1a1 Direct
Portrait of ancient individual I20598 from United Kingdom, dated 450 CE - 633 CE
I20598
United Kingdom Early Medieval Saxon England 450 CE - 633 CE Anglo-Saxon H1a1 Direct
Portrait of ancient individual RKF052 from Hungary, dated 550 CE - 700 CE
RKF052
Hungary Early Avar Period Hungary 550 CE - 700 CE Early Avar H1a3 Direct
Portrait of ancient individual RKF173 from Hungary, dated 550 CE - 700 CE
RKF173
Hungary Early Avar Period Hungary 550 CE - 700 CE Early Avar H1a3 Direct
Portrait of ancient individual KUP003 from Hungary, dated 580 CE - 670 CE
KUP003
Hungary Early Avar Period Hungary 580 CE - 670 CE Early Avar H1a Direct
Portrait of ancient individual RKF239 from Hungary, dated 580 CE - 804 CE
RKF239
Hungary Avar Khaganate 580 CE - 804 CE Avar H1a3 Direct
Portrait of ancient individual I17268 from United Kingdom, dated 600 CE - 900 CE
I17268
United Kingdom Early Medieval Saxon England 600 CE - 900 CE Anglo-Saxon H1a Direct
Chapter VI

Carrier Distribution Map

Geographic distribution of 62 ancient DNA samples carrying haplogroup H1A

Time Period Filter
All Time Periods
Showing all samples
Each marker represents an ancient individual
Chapter VII

Temporal Distribution

Distribution of carriers across archaeological periods

Chapter VIII

Geographic Distribution

Distribution of carriers by country of origin

Chapter IX

Country × Era Distribution

Cross-tabulation of carrier countries and archaeological periods

Data

Data & Provenance

Source information and data quality

Last Updated 2026-02-16
Confidence Score 50/100
Coverage Low
Data Source

We use the latest phylotree for MTDNA haplogroup classification and data.