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mtDNA Haplogroup • Maternal Lineage

H1F

mtDNA Haplogroup H1F

~10,000 years ago
Iberian Peninsula / Western Europe
1 subclades
4 ancient samples
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Chapter I

The Story

The journey of mtDNA haplogroup H1F

Origins and Evolution

mtDNA haplogroup H1F is a subclade nested within the broader and widespread maternal lineage H1, which itself expanded in Western Europe after the Last Glacial Maximum (LGM). Based on the phylogenetic position of H1F within H1 and comparative coalescence estimates for other H1 subclades, H1F most likely arose during the early Holocene (on the order of ~10 kya), as small regional lineages diversified during the post‑glacial reoccupation of western Europe from likely Iberian/Atlantic refugia. Its distribution and diversity are consistent with a local origin in the western Mediterranean or the Iberian Peninsula followed by limited dispersal along Atlantic and Mediterranean coasts.

Subclades

H1F is recognized as a terminal or low‑diversity branch within H1 in published phylogenies and public sequence datasets; unlike larger H1 subclades (e.g., H1b, H1e), H1F shows relatively limited internal structure in current data, suggesting either a younger age, a historically small population size, or undersampling. Where additional mutations subdivide H1F they currently appear to be localized and rare; more dense sequencing of modern and ancient mitochondrial genomes could reveal further internal branches.

Geographical Distribution

Modern occurrences of H1F are concentrated in the western Mediterranean and Atlantic façade, with the highest relative representation found in Iberia and parts of northwest Africa. Lower-frequency occurrences are reported in neighboring parts of Western Europe (France, the British Isles), parts of Southern Europe (Italy, some Mediterranean islands), and occasionally in Scandinavia and Central/Eastern Europe, reflecting later mobility and gene flow. H1F has also been detected sporadically in North African Berber groups and in some cosmopolitan or diaspora communities. Ancient DNA recoveries of H1 subclades emphasize post‑LGM continuity in Iberia and reintroductions into parts of Europe during the Neolithic and Bronze Age; H1F itself has been identified only rarely in published ancient datasets, but its pattern is compatible with local survival and Holocene range shifts.

Historical and Cultural Significance

Because H1F is a sublineage of the major post‑glacial H1 expansion, it participates in the broader story of Western European maternal ancestry tied to Iberian refugial populations after the LGM. Its presence in Iberia and northwest Africa is consistent with known prehistoric contact across the western Mediterranean. In later periods, low levels of H1F appear in populations associated with Neolithic farming expansions and later Bronze Age cultural movements (e.g., coastal and Atlantic contacts, Bell Beaker‑era mobility), though H1F is not a hallmark marker of any single archaeological culture. Its modest frequency and patchy distribution make it most useful as a regional marker within maternal lineage studies rather than as a signature of large pan‑European migrations.

Conclusion

H1F represents a geographically focal, low‑diversity branch of the prolific Western European haplogroup H1. It most likely originated in the western Mediterranean/Iberian region around the early Holocene and today survives at low to moderate frequencies in Iberia, parts of Western Europe and northwest Africa. Continued high‑resolution sequencing of both modern populations and ancient remains will refine its internal structure, precise age, and the timing of its regional dispersals.

Key Points

  • Origins and Evolution
  • Subclades
  • Geographical Distribution
  • Historical and Cultural Significance
  • Conclusion
Chapter II

Tree & Relationships

Phylogenetic context and subclades

Evolution Path

This haplogroup's evolutionary journey from its earliest ancestor to the present.

Steps Haplogroup Age Estimate Archaeology Era Time Passed Immediate Descendants Tested Modern Descendants Ancient Connections
1 H1F Current ~10,000 years ago 🌾 Neolithic 10,000 years 1 1 4
2 H1 ~15,000 years ago 🏹 Mesolithic 15,000 years 28 2,656 74
3 H ~25,000 years ago 🦴 Paleolithic 25,000 years 9 6,551 991
4 HV ~30,000 years ago 🦴 Paleolithic 30,000 years 10 7,905 228
5 R ~60,000 years ago 🦴 Paleolithic 60,000 years 12 10,987 57
6 N ~60,000 years ago 🦴 Paleolithic 60,000 years 15 15,452 13
7 L3 ~70,000 years ago 🦴 Paleolithic 70,000 years 11 17,621 6
8 L ~160,000 years ago 🦴 Paleolithic 160,000 years 7 18,987 5
Chapter III

Where in the World

Geographic distribution and modern presence

Place of Origin

Iberian Peninsula / Western Europe

Modern Distribution

The populations where MTDNA haplogroup H1F is found include:

  1. Iberian populations (Spain, Portugal, including Basques)
  2. Northwest African populations (Morocco, Algeria; Berber groups)
  3. Western European populations (France, Britain, Ireland) at low to moderate frequencies
  4. Southern European populations (Italy, Sardinia, Sicily) sporadically
  5. Scandinavian populations (Norway, Sweden, Denmark) at low frequencies
  6. Central and Eastern European populations (Germany, Poland) at low frequencies
  7. Near Eastern / Anatolian populations at very low frequencies or sporadic occurrences
  8. Present sporadically in some Jewish and Mediterranean island communities
CHAPTER IV

When in Time

Your haplogroup in the context of human history

~10k years ago

Neolithic Revolution

Agriculture begins, settled communities form

~10k years ago

Haplogroup H1F

Your mtDNA haplogroup emerged in Iberian Peninsula / Western Europe

Iberian Peninsula / Western Europe
~5k years ago

Bronze Age

Metalworking, writing, and early civilizations

~3k years ago

Iron Age

Iron tools, expanded trade networks

~2k years ago

Classical Antiquity

Greek and Roman civilizations flourish

Present

Present Day

Modern era

Your Haplogroup
Historical Era
Chapter IV-B

Linked Cultures

Ancient cultures associated with mtDNA haplogroup H1F

Cultural Heritage

These ancient cultures have been linked to haplogroup H1F based on matching ancient DNA samples from archaeological excavations. The presence of this haplogroup in these cultures provides insights into the migrations and population movements of populations carrying this haplogroup.

Cardial Culture Early Medieval Serbian French Neolithic Linear Pottery Culture Viking Culture
Culture assignments are based on archaeological context of ancient DNA samples and may represent regional associations during specific time periods.
Chapter V

Sample Catalog

Top 4 ancient DNA samples directly related to haplogroup H1F or parent clades

4 / 4 samples
Portrait Sample Country Era Date Culture mtDNA Match
Portrait of ancient individual I15543 from Serbia, dated 800 CE - 1000 CE
I15543
Serbia Early Medieval Slavic Culture of Serbia 800 CE - 1000 CE Early Medieval Serbian H1f+16093 Direct
Portrait of ancient individual I7689 from Portugal, dated 2200 BCE - 1700 BCE
I7689
Portugal Early Bronze Age Portugal 2200 BCE - 1700 BCE Portuguese Bronze H1-f Direct
Portrait of ancient individual RA59.Furtwangler from Switzerland, dated 2898 BCE - 2861 BCE
RA59.Furtwangler
Switzerland Late Neolithic Switzerland 2898 BCE - 2861 BCE Swiss Neolithic H1-f Direct
Portrait of ancient individual RA62 from Switzerland, dated 2923 BCE - 2883 BCE
RA62
Switzerland Late Neolithic Switzerland 2923 BCE - 2883 BCE Swiss Neolithic H1-f Direct
Chapter VI

Carrier Distribution Map

Geographic distribution of 4 ancient DNA samples carrying haplogroup H1F

Time Period Filter
All Time Periods
Showing all samples
Each marker represents an ancient individual
Chapter VII

Temporal Distribution

Distribution of carriers across archaeological periods

Chapter VIII

Geographic Distribution

Distribution of carriers by country of origin

Chapter IX

Country × Era Distribution

Cross-tabulation of carrier countries and archaeological periods

Data

Data & Provenance

Source information and data quality

Last Updated 2026-02-16
Confidence Score 50/100
Coverage Low
Data Source

We use the latest phylotree for MTDNA haplogroup classification and data.