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mtDNA Haplogroup • Maternal Lineage

H1

mtDNA Haplogroup H1

~15,000 years ago
Iberian Peninsula / Western Europe
28 subclades
74 ancient samples
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Chapter I

The Story

The journey of mtDNA haplogroup H1

Origins and Evolution

mtDNA haplogroup H1 is a daughter clade of haplogroup H and is widely interpreted as a post‑Last Glacial Maximum (LGM) lineage that expanded across western and parts of northern Europe. Coalescence estimates for H1 cluster in the Late Upper Paleolithic to the early Holocene (roughly ~15 kya, with study‑dependent ranges from ≈11–18 kya), consistent with emergence in or near the Franco‑Cantabrian/Iberian refugial zone followed by rapid demographic expansion as ice sheets retreated. Phylogenetically, H1 branches from the broader H radiation and accumulated private mutations that define its substructure during or soon after this post‑LGM demographic pulse.

Subclades

H1 contains multiple downstream subclades (for example H1a, H1b, H1c and further sublineages identified in full mtDNA sequencing studies). Subclade diversity is non‑uniform: the highest internal diversity of H1 is observed in southwestern Europe (particularly Iberia), which supports a local origin and long‑term presence there. Some subclades show more restricted or later distributions (e.g., sublineages relatively enriched in northwest Africa or in Atlantic fringe populations), reflecting separate founder events and drift.

Geographical Distribution

H1 demonstrates a strong western‑Atlantic distributional focus. Highest frequencies are seen in the Iberian Peninsula (including Basques) and in parts of northwest Africa (Maghreb), with substantial representation across western and southern Europe (France, Iberia, Italy, Sardinia) and detectable levels in northern Europe (British Isles, Scandinavia) and parts of the Near East at lower frequencies. The pattern—high frequency plus high diversity in Iberia and presence along Atlantic coasts and across the Mediterranean—matches a scenario of post‑glacial recolonization from southwestern European refugia, with later mobility during the Neolithic and Bronze Age diffusing some lineages further inland and into adjacent regions.

Historical and Cultural Significance

H1 is widely used in population genetics as a marker of post‑LGM hunter‑gatherer expansions in western Europe. Ancient DNA studies have recovered H1 in Mesolithic and later prehistoric European remains, linking it to local continuity in some regions and to demographic events such as Atlantic peopling and coastal recolonization. H1 also appears in archaeological contexts later associated with Neolithic and Bronze Age cultures (including occurrences among Bell Beaker‑associated individuals), indicating admixture of local maternal lineages with incoming farming or steppe‑derived groups rather than wholesale replacement in all regions. In northwestern Africa, elevated frequencies of H1 reflect ancient trans‑Mediterranean connections and possible bidirectional gene flow across the sea.

Conclusion

In summary, H1 is a key maternal lineage for reconstructing Western European prehistory, emblematic of a post‑glacial expansion from Iberian/Atlantic refugia with persistent regional substructure. Its geographic pattern and subclade diversity make H1 informative for studies of Mesolithic recolonization, later prehistoric mobility (including Neolithic and Bronze Age interactions), and historical connections between Europe and northwest Africa.

Key Points

  • Origins and Evolution
  • Subclades
  • Geographical Distribution
  • Historical and Cultural Significance
  • Conclusion
Chapter II

Tree & Relationships

Phylogenetic context and subclades

Evolution Path

This haplogroup's evolutionary journey from its earliest ancestor to the present.

Steps Haplogroup Age Estimate Archaeology Era Time Passed Immediate Descendants Tested Modern Descendants Ancient Connections
1 H1 Current ~15,000 years ago 🏹 Mesolithic 15,000 years 28 2,656 74
2 H ~25,000 years ago 🦴 Paleolithic 25,000 years 9 6,551 991
3 HV ~30,000 years ago 🦴 Paleolithic 30,000 years 10 7,905 228
4 R ~60,000 years ago 🦴 Paleolithic 60,000 years 12 10,987 57
5 N ~60,000 years ago 🦴 Paleolithic 60,000 years 15 15,452 13
6 L3 ~70,000 years ago 🦴 Paleolithic 70,000 years 11 17,621 6
7 L ~160,000 years ago 🦴 Paleolithic 160,000 years 7 18,987 5

Siblings (8)

Other branches from the same parent haplogroup

Chapter III

Where in the World

Geographic distribution and modern presence

Place of Origin

Iberian Peninsula / Western Europe

Modern Distribution

The populations where MTDNA haplogroup H1 is found include:

  1. Iberian populations (Spain, Portugal, including Basques)
  2. Western European populations (France, Britain, Ireland)
  3. Southern Europe (Italy, Sardinia, Sicily)
  4. Northwest Africa (Morocco, Algeria, Berber groups)
  5. Scandinavian populations (Norway, Sweden, Denmark) at moderate frequencies
  6. Central and Eastern European populations at lower to moderate frequencies (e.g., Germany, Poland)
  7. Near Eastern populations (Anatolia, Levant) at low frequencies
  8. Present sporadically in some Jewish and Mediterranean island communities
CHAPTER IV

When in Time

Your haplogroup in the context of human history

~20k years ago

Last Glacial Maximum

Peak of the last ice age, populations isolated

~15k years ago

Haplogroup H1

Your mtDNA haplogroup emerged in Iberian Peninsula / Western Europe

Iberian Peninsula / Western Europe
~10k years ago

Neolithic Revolution

Agriculture begins, settled communities form

~5k years ago

Bronze Age

Metalworking, writing, and early civilizations

~3k years ago

Iron Age

Iron tools, expanded trade networks

~2k years ago

Classical Antiquity

Greek and Roman civilizations flourish

Present

Present Day

Modern era

Your Haplogroup
Historical Era
Chapter IV-B

Linked Cultures

Ancient cultures associated with mtDNA haplogroup H1

Cultural Heritage

These ancient cultures have been linked to haplogroup H1 based on matching ancient DNA samples from archaeological excavations. The presence of this haplogroup in these cultures provides insights into the migrations and population movements of populations carrying this haplogroup.

Cardial Culture French Neolithic Linear Pottery Culture Middle Neolithic French
Culture assignments are based on archaeological context of ancient DNA samples and may represent regional associations during specific time periods.
Chapter VI

Carrier Distribution Map

Geographic distribution of 74 ancient DNA samples carrying haplogroup H1

Time Period Filter
All Time Periods
Showing all samples
Each marker represents an ancient individual
Chapter VII

Temporal Distribution

Distribution of carriers across archaeological periods

Chapter VIII

Geographic Distribution

Distribution of carriers by country of origin

Chapter IX

Country × Era Distribution

Cross-tabulation of carrier countries and archaeological periods

Data

Data & Provenance

Source information and data quality

Last Updated 2026-02-09
Data Source

We use the latest phylotree for MTDNA haplogroup classification and data.