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mtDNA Haplogroup • Maternal Lineage

H3B

mtDNA Haplogroup H3B

~8,000 years ago
Iberian Peninsula / Atlantic Europe
5 subclades
29 ancient samples
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Chapter I

The Story

The journey of mtDNA haplogroup H3B

Origins and Evolution

mtDNA haplogroup H3B is a subclade of H3, itself a descendant of the broader haplogroup H that became common in Europe after the Last Glacial Maximum. Based on its phylogenetic position within H3 and the geographic pattern of related lineages, H3B most likely emerged on the Atlantic/Iberian margin during the Early to Mid Holocene (roughly within the last ~8 thousand years). This timing and location are consistent with a post‑glacial re‑expansion from southwestern European refugia and subsequent demographic processes along the Atlantic façade.

Genetically, H3B carries the defining mutations that place it as a downstream branch of H3; it shares the deeper H3 signal of an Iberian/Atlantic origin but has accrued private mutations that define its identity. The coalescence time for H3 sublineages varies, and H3B's estimated age is younger than basal H3, indicating a more recent diversification after the initial H3 expansion.

Subclades

As a named subclade of H3, H3B may itself contain further minor branches detectable in high‑resolution mitogenome studies. Published mtDNA trees show that H3 divides into several sublineages (H3a, H3b/H3B, etc.), with H3B representing one lineage within that structure. Deep, complete mitogenome sequencing is the most reliable method to resolve internal structure; H3B's internal diversity is relatively limited compared with more ancient haplogroups, consistent with a regional expansion and drift.

Geographical Distribution

H3B shows a concentration along the Iberian Peninsula and the Atlantic fringe of western Europe, with measurable frequencies in Spain (including Basque populations) and Portugal, and detectable presence in Atlantic France, parts of the British Isles, and other western European coastal regions. Lower-frequency occurrences are reported in Northwest Africa (Maghreb) and sporadically in the Near East and Anatolia, reflecting prehistoric contacts, Neolithic farmer expansions, and later historic mobility.

In ancient DNA datasets H3‑lineages including H3B appear in multiple Holocene contexts; your database notes 15 ancient samples with H3 (and subclades) which corroborates continuity of H3 lineages in western Europe from the Early Holocene through later prehistoric periods.

Historical and Cultural Significance

H3B's geographic pattern links it to post‑glacial re‑colonization routes and Atlantic coastal demographic processes. It is compatible with survival and expansion from Iberian refugia after the Last Glacial Maximum, followed by integration into Neolithic farmer communities and later coastal networks. Archaeologically, H3 and its subclades (including H3B) are found in contexts associated with Atlantic Neolithic/mesolithic continuity and also appear during later cultural horizons that moved people and genes along the Atlantic façade.

H3B can therefore be informative for studies of regional continuity (for example, in the Basque region), maritime connections in the Atlantic Neolithic and later, and the localized demographic histories of Iberia and neighboring coastal zones.

Conclusion

H3B is best understood as a regional daughter lineage of H3 that reflects a southwestern European (Atlantic/Iberian) origin in the Early–Mid Holocene. Its distribution and age make it a useful marker for tracing maternal line continuity and local expansions along the Atlantic edge of Europe, with low‑level diffusion beyond that core area through prehistoric and historic movements. High‑resolution mitogenome data and broader ancient DNA sampling continue to refine the internal structure and precise chronology of H3B.

Key Points

  • Origins and Evolution
  • Subclades
  • Geographical Distribution
  • Historical and Cultural Significance
  • Conclusion
Chapter II

Tree & Relationships

Phylogenetic context and subclades

Evolution Path

This haplogroup's evolutionary journey from its earliest ancestor to the present.

Steps Haplogroup Age Estimate Archaeology Era Time Passed Immediate Descendants Tested Modern Descendants Ancient Connections
1 H3B Current ~8,000 years ago 🌾 Neolithic 8,000 years 5 27 29
2 H3 ~10,000 years ago 🌾 Neolithic 10,000 years 25 340 23
3 H ~25,000 years ago 🦴 Paleolithic 25,000 years 9 6,551 991
4 HV ~30,000 years ago 🦴 Paleolithic 30,000 years 10 7,905 228
5 R ~60,000 years ago 🦴 Paleolithic 60,000 years 12 10,987 57
6 N ~60,000 years ago 🦴 Paleolithic 60,000 years 15 15,452 13
7 L3 ~70,000 years ago 🦴 Paleolithic 70,000 years 11 17,621 6
8 L ~160,000 years ago 🦴 Paleolithic 160,000 years 7 18,987 5
Chapter III

Where in the World

Geographic distribution and modern presence

Place of Origin

Iberian Peninsula / Atlantic Europe

Modern Distribution

The populations where MTDNA haplogroup H3B is found include:

  1. Iberian populations (Spain, Portugal, including Basques)
  2. Western Europeans (France, Atlantic France, British Isles)
  3. Southern Europeans (parts of Italy, Sardinia at lower frequencies)
  4. Northwest Africa (Maghreb, lower frequencies reflecting cross‑Mediterranean contact)
  5. Near East / Anatolia (low frequencies, reflecting broader H ancestry and later movements)
  6. Modern populations in the Atlantic fringe and diaspora communities (variable, generally low to moderate)
CHAPTER IV

When in Time

Your haplogroup in the context of human history

~10k years ago

Neolithic Revolution

Agriculture begins, settled communities form

~8k years ago

Haplogroup H3B

Your mtDNA haplogroup emerged in Iberian Peninsula / Atlantic Europe

Iberian Peninsula / Atlantic Europe
~5k years ago

Bronze Age

Metalworking, writing, and early civilizations

~3k years ago

Iron Age

Iron tools, expanded trade networks

~2k years ago

Classical Antiquity

Greek and Roman civilizations flourish

Present

Present Day

Modern era

Your Haplogroup
Historical Era
Chapter IV-B

Linked Cultures

Ancient cultures associated with mtDNA haplogroup H3B

Cultural Heritage

These ancient cultures have been linked to haplogroup H3B based on matching ancient DNA samples from archaeological excavations. The presence of this haplogroup in these cultures provides insights into the migrations and population movements of populations carrying this haplogroup.

British Late Iron Age Corded Ware Croatian Iron Age Danish Late Neolithic Late Iron Age British Middle Iron Age British Mierzanowice Culture Pre-Viking Norse
Culture assignments are based on archaeological context of ancient DNA samples and may represent regional associations during specific time periods.
Chapter V

Sample Catalog

Top 29 ancient DNA samples directly related to haplogroup H3B or parent clades

29 / 29 samples
Portrait Sample Country Era Date Culture mtDNA Match
Portrait of ancient individual I11142 from United Kingdom, dated 197 BCE - 44 BCE
I11142
United Kingdom Late Iron Age England 197 BCE - 44 BCE British Late Iron Age H3b+16129 Direct
Portrait of ancient individual I11992 from United Kingdom, dated 343 BCE - 50 BCE
I11992
United Kingdom Middle to Late Iron Age England 343 BCE - 50 BCE Late Iron Age British H3b+16129 Direct
Portrait of ancient individual I11991 from United Kingdom, dated 349 BCE - 50 BCE
I11991
United Kingdom Middle to Late Iron Age England 349 BCE - 50 BCE Late Iron Age British H3b+16129 Direct
Portrait of ancient individual I11143 from United Kingdom, dated 352 BCE - 53 BCE
I11143
United Kingdom Middle to Late Iron Age England 352 BCE - 53 BCE Late Iron Age British H3b+16129 Direct
Portrait of ancient individual I13681 from United Kingdom, dated 400 BCE - 50 BCE
I13681
United Kingdom Middle to Late Iron Age England 400 BCE - 50 BCE Late Iron Age British H3b+16129 Direct
Portrait of ancient individual I16596 from United Kingdom, dated 400 BCE - 50 BCE
I16596
United Kingdom Middle to Late Iron Age England 400 BCE - 50 BCE Late Iron Age British H3b+16129 Direct
Portrait of ancient individual I11153 from United Kingdom, dated 405 BCE - 209 BCE
I11153
United Kingdom Middle Iron Age England 405 BCE - 209 BCE Middle Iron Age British H3b Direct
Portrait of ancient individual SZ28 from Hungary, dated 412 CE - 604 CE
SZ28
Hungary Langobard Period Hungary 412 CE - 604 CE Langobard Culture H3b5 Direct
Portrait of ancient individual I20983 from United Kingdom, dated 450 BCE - 1 BCE
I20983
United Kingdom Middle to Late Iron Age England 450 BCE - 1 BCE Late Iron Age British H3b+16129 Direct
Portrait of ancient individual I8214 from Spain, dated 500 BCE - 350 BCE
I8214
Spain Greek Period Spain 500 BCE - 350 BCE Hellenic Iberian H3-b Direct
Chapter VI

Carrier Distribution Map

Geographic distribution of 29 ancient DNA samples carrying haplogroup H3B

Time Period Filter
All Time Periods
Showing all samples
Each marker represents an ancient individual
Chapter VII

Temporal Distribution

Distribution of carriers across archaeological periods

Chapter VIII

Geographic Distribution

Distribution of carriers by country of origin

Chapter IX

Country × Era Distribution

Cross-tabulation of carrier countries and archaeological periods

Data

Data & Provenance

Source information and data quality

Last Updated 2026-02-16
Confidence Score 50/100
Coverage Low
Data Source

We use the latest phylotree for MTDNA haplogroup classification and data.